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What does True North Health’s specialty OCD and anxiety treatment offer?

  • You’re unique and your experience is too. Get treatment tailored to your goals, personality, life context and the flexibility to get extra support when you need it.

  • Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and more. Treatment grounded in solid clinical research and refined by nearly two decades of experience.

  • Not just symptom relief. Helping you build skills and resilience that last.

  • Clinical care rooted in compassion and confidentiality. Dedicated to guiding you back to the life you seek.

  • Therapy for kids, teens, adults, and parents.

    Specialized support in:

    • Obsessive-Compulsive Disorder (OCD)

    • Anxiety Disorders

      • Generalized Anxiety Disorder (GAD)

      • Social Anxiety Disorder

      • Specific Phobias

      • Panic Disorder

      • Separation Anxiety Disorder

      • Health Anxiety

      • Performance Anxiety

      • School Avoidance

    • Adjustment Disorder

    • Stress management

    • Body Dysmorphic Disorder (BDD)

    • Compulsive Hair Pulling (Trichotillomania)

    • Hoarding

    • Co-occurring issues such as depression, perfectionism and related issues across the lifespan

    • Parenting-related concerns

Get started

  1. Free initial consult. A 10-minute conversation to get to know your concerns and see if we’re a good match.

  2. Assessment & plan. An intake session will focus on getting to know you, your history, and goals for treatment.

  3. Therapy sessions. Therapy tailored to your clinical needs. Offering personalized one-on-one sessions or family support that blend skill-building with emotional processing.

  4. Ongoing tools & check-ins. Monitoring changes in presenting concerns and actively working toward getting you back to your life.